Pythagoras
says: ‘Learn to be silent. Let your quiet mind listen and absorb.’ A quiet mind
produces wonderful results. What Pythagoras said is very relevant to all our
lives. The silence that we need to spend time with is not the silence of
depression, heartbreak, fatigue or even staring at photos of happier times and
going through texts sent by your friends on how your ex is enjoying without
you. Silence is about creating an ambient around yourself where you are just
happy to be by yourself. The presence or absence of others won’t disturb you if
you are internally silent.
Speaking
about a tranquil mind Anshul Chaturvedi says
that silence should allow your mind to settle. In this silence, you give place
to yourself to know what you are knowing, thinking and feeling at the present
moment. The traffic police imposes a fine on us if we take calls while driving,
hence learning from this we must fine ourselves for indulging in unnecessary
and trivial things that land us in tension and depression.
Ramakrishna
speaks of a picturistic idea where the still mind is like a tranquil pool which
reflects the moon in all its grandeur. The common man’s mind is like a pool
which is constantly in a whirlpool, the water never gets an opportunity or a
chance to settle down. Due to this it is unable to reflect and present what’s
above. Growth takes place only when we absorb and listen. Sometimes we must put
a pause to our communication with others. We need to do something better with
our time rather than only waste it by unnecessarily communicating with others.
We
need to live in solidarity, at the same time we shouldn’t be too obsessed with
our friends but give them their due space and respect. When it is fun time with
friends it is fun time with friends, when its work time it is work time. We
can’t afford to make our work an extension of our personal and emotional
equations. Nowadays all of us interrupted by messages on various social sites
which don’t allow us to concentrate on our work or disturbs our moments of
silence and stillness.
All
this needs to be cut down. We need to avoid unnecessary waste of time
conversations. We need to force our minds so that we deal square with what we
need and when we need it. S. Radhakrishnan commenting on Bhagwad Gita 6: 10
says ‘In a world which is daily growing noisier, the duty of the civilized man
is to have moments of thoughtful stillness.’ What he means is that we need to
create a sacred space in the midst of a concrete jungle.
Silence
and single minded focus are the two sides of the same coin or two wings of a
bird. The achievement of one makes the achievement of the other possible and
easy. Whatever be the situation outside, be it noisy, filthy, confusing etc we
need to create an inner silence which will be of great help and benefit to us.
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